self-love – Page 3 – Life Design

Self-Talk: A Poem.

The Necessity of a Morning Ritual.

Let’s not boast about the importance of a morning ritual. Many have talked about it and many have impressed upon the perks of a morning ritual. Many of them start their day at 5’o clock in the morning – they wake up, do a workout, have cold baths, and start working on their to-do lists.Continue reading “The Necessity of a Morning Ritual.”

7 – 101 Essays that will Change the Way You Think

What the feelings you most supress are telling you. Emotional intelligence is not a person’s ability to choose their emotions or not feel their emotions at all. Rather it is their ability to let feel every emotion and let it pass on. Suppression is such an act where one must learn to feel and letContinue reading “7 – 101 Essays that will Change the Way You Think”

Only Affirmations: An Emotional Anchor.

There are many people that suggest that you must affirm positivity. Repeat mantras that empower you, that bring positivity. But does it really work? Affirming something repeatedly without any hard evidence and action, isn’t just that fooling the mind to believe something that we are not? If I affirm to myself everyday that, “I amContinue reading “Only Affirmations: An Emotional Anchor.”

Why no one can mess up once started?

A week into a disciplined set of small habits improved my self-confidence, focus and emotional strength. But by acting once emotionally and acting on my addiction, I broke down the small foundation that I built. It’s like Andrew Tate said, “Once a rocket takes off, it never stops in the middle.” And it same goesContinue reading “Why no one can mess up once started?”

The Four Agreements: the Second Agreement.

Don’t Take Anything Personally. The second, third and fourth aggreement come from the first agreement. The Second Agreement speaks for itself. Words will be spoken and coments will be passed on. But these are just the reflection of the person’s current state. Taking anything personally will hurt you. Taking anything personally, even a praise, becomesContinue reading “The Four Agreements: the Second Agreement.”

The Four Agreements: The First Agreement.

The first aggreement speaks about being impeccable with your word: Being faultless. But the author here explains being impeccable means without sin. So, the first aggreement speaks about speaking without sin. Further, the word sin is defined, by the author, as anything that goes against yourself. Speaking or spreading lies or foes about yourself orContinue reading “The Four Agreements: The First Agreement.”

THE FOURTH DAY AND A RE-DO:

THE PRICE I PAY EVERY TIME I INDULGE IN MY ADDICTIONS. My fourth day and I was already on my addiction again. It does not matter why I did it (I didn’t control myself even after knowing the aftermath), but what matters is what happened after. I didn’t enjoy doing it, nor did I loveContinue reading “THE FOURTH DAY AND A RE-DO:”

15: How does Setting Goals helps You Improve Your Life?

People with goals succeed because they know where they’re going. Earl Nightingale On 16 September 2022, evening, I understood the real difference between people who set goals and people who don’t. As I was walking on the curb, this thought popped and now I am sharing it with You. While walking to my home, my mindContinue reading “15: How does Setting Goals helps You Improve Your Life?”

Realization #13 – Build your self-confidence.

The emotion that can break your heart is sometimes the very one that heals it. Nicholas Sparks Love, a word that people fear. Sharing, caring and showing your emotions are all part of the word love. And a few are willing to work for it. See, only one side of the love has been shownContinue reading “Realization #13 – Build your self-confidence.”