Are there any cons of affirming?

There’s a time to act and there’s a time when we should affirm to ourselves to build courage. But how many times do we affirm ourselves in tough situations. Do we do it a number of times or only once to refocus? Well, I found this in a weird way. At first, I affirmed everydayContinue reading “Are there any cons of affirming?”

Only Affirmations: An Emotional Anchor.

There are many people that suggest that you must affirm positivity. Repeat mantras that empower you, that bring positivity. But does it really work? Affirming something repeatedly without any hard evidence and action, isn’t just that fooling the mind to believe something that we are not? If I affirm to myself everyday that, “I amContinue reading “Only Affirmations: An Emotional Anchor.”

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